|Elastic - Pastel 18 x 24|
Each night, I turn on a "Sleep App" that monitors my sleep patterns for the night. It also gives stats regarding my sleep patterns, how many hours and minutes I've slept and rates the quality of my sleep. A helpful feature I've been using for a while is the "noise generator" that simulates the sound of a gentle rain. I never thought I would need anything like this to sleep and in truth, I don't usually need anything but 'opportunity' to sleep. I can sleep anywhere and any time! Heck, back in the day, working as a stock room clerk at Sears, I would catch 40 winks leaning against a stack of boxes! Anyway, this noise helps me to quiet my thoughts; sometimes that works and other times...well let's just say it takes a while to tame the mind!
Noise and Traffic. Static and Facts. Filters and Figures. I'm going to leave you to ponder where these words hang in your life...maybe they don't exist in your world at all.