Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Monday, October 20, 2014

Thought for The Day - Moving Energy Around

The Phoenix 18 x 24 (22 x 26 framed) pastels


It aint a pretty thing, this process of growing and progressing, but the "finished product" will be amazing!

We are all going through it, though some seem to do it with additional grace and style. But we are all growing and maturing and getting to know ourselves. For the most part, we spend our days chasing "the rabbit" around the track, and in doing so, we grow frustrated, disappointed, disillusioned and tired. We see the futility and vanity of living and question the purpose of breathing, eating and trying to be in relationships. But in all of this, there is a moving toward men and women who can be better stewards of the lives we're given! Mind you, I say this of those who are doing the "internal work," as well as those who work it out in the physical. Not perfect individuals or the lazy, who wouldn't lift their head off the pillow if they could help it. But those who hold on to that spark of hope, who secretly believe that life and their existence is more than occupying space.

I say this succinctly so there's no confusion: move that energy about!  Whether you make progress today or not, whether your plans are closer or far away DON'T. GIVE. UP!!!! Keep moving it, keep pressing forward toward your goals! Even if you wake today and feel so depressed and hopeless that you're ready to join the folks hanging on the corner - DONT! Sit in your frustration and let it work it's way through your system. Let the energy build and feel like it's tearing you up inside. Because in truth, that's exactly what it's doing! It is tearing down the internal barriers - fear, doubt, status quo - and making room for the "real you!"

Monday, February 10, 2014

Thought for The Day - A LIttle Deeper



In the dark and cold of the valley, we learn to "lay our burdens down." Sure we want to walk in the sunlight all the time. We want our days to be full of cloudless days and evenings to look like a beautiful watercolor sunset. But because we are human, even under the best of conditions, pain and suffering occur. And if we're careful, we learn a lesson from the good as well as the troubled times.

At times, I find myself fighting the information I'm given. I look at the "man in the mirror" and see this guy who could use a little more humility. I see this guy who, with the best of intentions, is selfish and wants 'what he wants.' I see a man who needs to find comfort in his art and the lessons life is teaching, rather than searching for it on a plate or elsewhere. This is the guy I see in the mirror.

In the darkness of the valley, I find I'm not alone, though my companions are as 'skittish' as I. "Damaged goods," a people who have learned to keep distance from one another. Not so much because we have hurt one another, but someone who looks "just like us," has hurt us. So we keep our distance, afraid to discover we might be the "salve" to heal one another's wounds.

So we dig ourselves a little deeper. In the valley, we sink a little lower.

Sunday, February 9, 2014

Thought for The Day - Just a little further

Enter this space...

I'm Listening 24 x 30 oil painting


If you are bemoaning your current state because it's not where you want to to be, turn around and see how far you've come.

So many days I hated the life I was living. I worked a job where there was no way I would advance and didn't care to. I was on the verge of losing the job and as it was said to me by my boss at the time, it was because "You aren't happy." My car was old and always problematic and though I worked diligently in my church, respected by my students, somehow all the "positions of prestige" were awarded to others. I was depressed, so much so, I could not see any light at all. I held on to my faith, but I wasn't allowing it to hold me. It was a matter of perspective, and quite honestly, I spent each day looking at the ground!

One of the nagging issues in my life for many years was the absence of creativity. Sure I could creatively teach a Sunday School lesson, providing students with "food for the soul" to last a lifetime. I could preach a sermon, taking God's word and allowing it to filter through my perspective. When a friend or coworker needed to talk about their problems, I listened, prayed and opened my mouth to provide helpful suggestions and perspectives. But in my mind, this wasn't enough. I wanted to draw and paint.

It's 2014. I"ve been painting and drawing again nearly every day for five years. I always have an image or an idea for one in my head. At the moment, there's a painting and drawing that I can't wait to put my hand and soul upon!!! And I'm writing. I write every day, nearly all day. I'm sure my coworkers think I'm slacking off because I'm always hunched over my notepad writing something. When people need to talk, I listen. When they need a bit of advice or just another perspective, I'm there.

But the journey does not end there. In my heart, I can be as depressed as I was years ago. But depression, anxiety, even fear have a new perspective for me: they remind me "I'm not done yet!" I am thankful to be creative again. The very idea that I have more projects in mind that I have time to do is both motivating and depressing, but its so much further than years ago! Twenty years ago, I wouldn't allow myself to think about drawing and most certainly not painting. I built a 20' fence around visual expression.

The line from the


song comes to mind and tears flow :"my soul looks back and wonders, how I get over!" I know my journey has taken me much further than I thought possible. I would not tell you it's been easy! But it's not over! There are still people to reach, there are souls to be brought back to life through visual art, and words! And on my shoulders sit motivation and depression, both pushing me further. This is a declaration that until I die, I MUST GO ON... just a little further!